Our personal training service is a 100% tailored approach with clearly defined goals and staged targets. This includes:
- Initial consultation: Getting to know you, your history, lifestyle...
- Fitness Test: Tells us where you're starting, and shows us how far you have come
- Measurements: Provides a benchmark so we can track your progress
- Goal setting: What are we working towards? Will keep us both accountable
- Review: See how you are tracking towards your goal
Each session is individually designed for you based on this information. No two sessions are the same to ensure we keep challenging your body.
Pricing30 minutes = $55
45 minutes = $70
60 minutes = $90
Small GroupsTrain with friends and SAVE! It's fun, allows you to push and motivate each other, and commit to your workout.
Two people: $45 each for 45 min
Three people: $35 each for 45 min